Lifestyles: Fun Food Lists & Juice Recipes

The Ultimate Shopping List!

A massive categorized list of ingredients for you to reference, 

mix and match for the creation of delicious dishes


Smoothie recipes

A wonderful list of fruits, spices, greens, seeds, probiotic foods 

and efficiently metabolizing sweeteners. 

Sprouting Insights

Superfoods drinks

These are very potent mixtures. 

If you are new to nutrient dense juices, 

please start slow with limiting your ingredients and building one step at a time. 

Add organic barley grass, wheat grass and spirulina powders to your mixtures. 

You can purchase these powders in 

bulk which is more cost affective. 

Also E3-Live Frozen Blue/Green Algae. 

This can be a very affective 'superfood'.  

Mix and match - create your own! 

Have fun and feel amazing!!!  


Please Be Advised

This list is in no way intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional healthcare provider before starting any diet, exercise or supplementation program, and before taking any medication.